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Harris-Benedict Calculator

Result

Calculated result 70.073268328 Based on the values entered.
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Harris-Benedict Calculator — free online calculator.

Formula

Male: 88.362 + 13.397×W + 4.799×H − 5.677×A
  • Harris-Benedict Calculator calculates its result from A, Height, Male, Width. It uses the formula Male: 88.362 + 13.397×W + 4.799×H − 5.677×A. Change any input to recalculate the result instantly. This is an informational calculation and is not medical advice.
  • The main inputs are A, Height, Male, Width. Enter them in the units and format shown in the calculator.
  • Use the measurement units shown beside each field. The result is an estimate and should be interpreted in context.
  • Changing any input above recalculates the result with the same calculation engine used by this page.

Example: Harris-Benedict

Inputs
  • A: 2
  • Height: 3
  • Male: 4
  • Width: 5

Using A = 2, Height = 3, Male = 4, Width = 5, the calculated result is 70.073268328.

Sample result: Calculating…

Frequently asked questions

What does the Harris-Benedict calculate?

Harris-Benedict Calculator — free online calculator.

Which values should I enter?

Enter A, Height, Male, Width using the units and format shown beside each field.

What formula does this calculator use?

The calculator uses the following relationship: Male: 88.362 + 13.397×W + 4.799×H − 5.677×A.

Why might my result differ from another source?

Results can differ because measurement methods, rounding and assumptions vary. This calculator is an estimate and is not a medical diagnosis.

Does the result update automatically?

Yes. Changing an input updates the result using the same calculation engine shown on this page.

Page information

Updated: October 7, 2026