VO2 Max Calculator
Result
Calculated result
32.7
Based on the values entered.
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VO2 Max Calculator — free online calculator.
Formula
VO2 Max ≈ 3.5 + 10.8 × Speed (km/h) − 0.32 × Age
- VO2 Max Calculator calculates its result from Age, Speed Km H. It uses the formula VO2 Max ≈ 3.5 + 10.8 × Speed (km/h) − 0.32 × Age. Change any input to recalculate the result instantly. This is an informational calculation and is not medical advice.
- The main inputs are Age, Speed Km H. Enter them in the units and format shown in the calculator.
- Use the measurement units shown beside each field. The result is an estimate and should be interpreted in context.
- Changing any input above recalculates the result with the same calculation engine used by this page.
Example: VO2 Max
Inputs
- Age: 10
- Speed Km H: 3
Using Age = 10, Speed Km H = 3, the calculated result is 32.7.
Sample result: Calculating…
Frequently asked questions
What does the VO2 Max calculate?
VO2 Max Calculator — free online calculator.
Which values should I enter?
Enter Age, Speed Km H using the units and format shown beside each field.
What formula does this calculator use?
The calculator uses the following relationship: VO2 Max ≈ 3.5 + 10.8 × Speed (km/h) − 0.32 × Age.
Why might my result differ from another source?
Results can differ because measurement methods, rounding and assumptions vary. This calculator is an estimate and is not a medical diagnosis.
Does the result update automatically?
Yes. Changing an input updates the result using the same calculation engine shown on this page.